Sweet Potato & Black Bean Chili
Sweet Potato Chili
2 tbs olive oil
1 med yellow onion, chopped
1 red pepper, chopped
1 green pepper, chopped
1 container mushrooms, chopped (optional)
4 cloves garlic, minced
2 tsp sea salt
2 large sweet potato, peeled and cut into ½” cubes
4 carrots, peeled and chopped
1 28 oz can diced tomatoes, with juice
2 15 oz cans black beans
2 15 oz cans cannellini beans
1 tbs cumin
1 tbs chili powder
1 tsp cocoa powder
1 c water
Directions
Sauté oil, onions, garlic and salt until onions are
translucent. Add peppers and cook
a few minutes. Add mushrooms
(optional).
If using a crockpot, layer chopped sweet potato and
carrots. Add onion and pepper
mixture. Layer beans, tomatoes and spices. Cook on high 6 hours.
When it starts smelling good (4-5 hours), stir around and add water.
If cooking on the stovetop, add the remaining ingredients
and simmer for 30 minutes or until the potato is tender.
Serve with brown rice or corn muffins (I like Ina
Garten’s recipe).
8 servings. Enjoy! xo
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